Even though we fully support our research and recommendations, we do acknowledge that there are certain limitations such as availability of time and money to appropriately follow through with each recommendation. For example, some students may not be able to make time in their schedules for early morning exercise. Additionally, everyone responds to treatments differently, so some students may not be as receptive to certain recommendations, like sleep education, as others.  Click here to read about our experiences implementing these recommendations in our daily lives.